Start Building your Future Knowledge.

No, that’s not a typo, we just love this phrase. Wellthy is an holistic approach to personal and financial wellness. You see, to us, having great wealth isn’t as simple as how much money you have in your bank account. Nowadays, society can be deemed rich by the experiences they live through, the family and friends that make your life fulfilling, travelling, owning pets, or simply having the luxury of time.

It's a complex world we interact with and, whilst we are out there earning a living, we need to make sure we are at our optimum health to do so as stress free (and pain free) as possible. Which is why we are dedicating this month to all things well.

How do you measure your wellness?

There are so many definitions of wellness but a good way to evaluate your wellbeing is to see how you measure, personally, from the outside and in.

Physically, you can gauge your wellness by asking yourself (and be honest) if your body is moving well, are you eating well, are you sleeping well and, overall, do you feel well?

Emotionally, are you happy most of the time, are you handling the stressors of daily life, are you motivated to tackle what lies ahead for the day? Don’t forget, your brain needs to be stimulated as well so ask yourself; are you excited by your environment, what makes you feel creative or engaged, and what will enhance your intellectual capabilities?

Financially, are you taking the steps to ensure you have enough resources to cope with the short and long-term financial demands of living?

We’re here to help make sure that you balance (or measure up) in these spheres as best as possible. Chat to us today about how we can assist in tracking your wellbeing progress, be it financially or by linking you to our partner, Discovery, which also ensures that living a healthier lifestyle is easier and rewarding too.